12.3 km | 01:04:26 | 05:14/km日期: 2018-04-19 21:04 - 平均心率: 132 - 卡路里: 609 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 07'10" / 07'20" / 06'25" / 04'44" / 04'45" / 04'52" / 04'45" / 04'52" / 04'53" / 05'02" / 04'42" / 04'47" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'21") | 1000 / 1000 |
| 2 | | 07'20" (+03'00") | 1000 / 2000 |
| 3 | | 06'24" (+02'04") | 1000 / 3000 |
| 4 | | 04'43" (+00'23") | 1000 / 4000 |
| 5 | | 04'45" (+00'25") | 1000 / 5000 |
| 6 | | 04'52" (+00'32") | 1000 / 6000 |
| 7 | | 04'44" (+00'24") | 1000 / 7000 |
| 8 | | 04'52" (+00'32") | 1000 / 8000 |
| 9 | | 04'52" (+00'32") | 1000 / 9000 |
| 10 | | 05'01" (+00'41") | 1000 / 10000 |
| 11 | | 04'20" | 76 / 10076 |
| 12 | | 04'32" (+00'12") | 330 / 10407 |
| 13 | | 04'54" (+00'34") | 68 / 10475 |
| 14 | | 04'52" (+00'32") | 307 / 10783 |
| 15 | | 04'27" (+00'07") | 74 / 10857 |
| 16 | | 04'43" (+00'23") | 317 / 11175 |
| 17 | | 05'09" (+00'49") | 64 / 11240 |
| 18 | | 05'11" (+00'51") | 288 / 11528 |
| 19 | | 04'45" (+00'25") | 70 / 11599 |
| 20 | | 04'29" (+00'09") | 334 / 11933 |
| 21 | | 04'51" (+00'31") | 68 / 12002 |
| 22 | | 05'21" (+01'01") | 299 / 12301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
175.29 km 
BROOKS GLYCERIN G13 累積 :
476.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'20" | 00:14'30" |
| 3 | 06'25" | 00:20'55" |
| 4 | 04'44" | 00:25'39" |
| 5 | 04'45" | 00:30'24" |
| 6 | 04'52" | 00:35'16" |
| 7 | 04'45" | 00:40'01" |
| 8 | 04'52" | 00:44'53" |
| 9 | 04'53" | 00:49'46" |
| 10 | 05'02" | 00:54'48" |
| 11 | 04'42" | 00:59'30" |
| 12 | 04'47" | 01:04'17" |
| 12.3 | 05'24" | 01:05'55" |
展開計圈分析
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