12.0 km | 01:12:51 | 06:03/km日期: 2018-04-19 18:27 - 卡路里: 1211 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(46)
Pace: 06'08" / 06'22" / 06'27" / 06'11" / 06'18" / 06'03" / 06'12" / 06'05" / 05'56" / 05'59" / 05'39" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'44") | 1000 / 1000 |
| 2 | | 06'21" (+00'57") | 1000 / 2000 |
| 3 | | 06'27" (+01'03") | 1000 / 3000 |
| 4 | | 06'10" (+00'46") | 1000 / 4000 |
| 5 | | 06'17" (+00'53") | 1000 / 5000 |
| 6 | | 06'02" (+00'38") | 1000 / 6000 |
| 7 | | 06'12" (+00'48") | 1000 / 7000 |
| 8 | | 06'04" (+00'40") | 1000 / 8000 |
| 9 | | 05'56" (+00'32") | 1000 / 9000 |
| 10 | | 05'58" (+00'34") | 1000 / 10000 |
| 11 | | 05'38" (+00'14") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'19" | 21 / 12021 |
4月累積里程 : 118.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'22" | 00:12'30" |
| 3 | 06'27" | 00:18'57" |
| 4 | 06'11" | 00:25'08" |
| 5 | 06'18" | 00:31'26" |
| 6 | 06'03" | 00:37'29" |
| 7 | 06'12" | 00:43'41" |
| 8 | 06'05" | 00:49'46" |
| 9 | 05'56" | 00:55'42" |
| 10 | 05'59" | 01:01'41" |
| 11 | 05'39" | 01:07'20" |
| 12 | 05'24" | 01:12'44" |
| 12.0 | 05'20" | 01:12'51" |
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