11.7 km | 00:56:48 | 04:52/km日期: 2018-04-19 19:31 - 卡路里: 607 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 04'57" / 04'57" / 04'49" / 04'51" / 04'52" / 04'51" / 04'55" / 04'54" / 04'55" / 04'51" / 04'51" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'08") | 1000 / 1000 |
| 2 | | 04'57" (+00'09") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'51" (+00'03") | 1000 / 4000 |
| 5 | | 04'51" (+00'03") | 1000 / 5000 |
| 6 | | 04'51" (+00'03") | 1000 / 6000 |
| 7 | | 04'54" (+00'06") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 04'54" (+00'06") | 1000 / 9000 |
| 10 | | 04'51" (+00'03") | 1000 / 10000 |
| 11 | | 04'51" (+00'03") | 1000 / 11000 |
| 12 | | 04'34" | 671 / 11671 |
4月累積里程 :
161.64 km 
母子鱷魚 Y拖3代~白色 累積 :
363.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'57" | 00:09'54" |
| 3 | 04'49" | 00:14'43" |
| 4 | 04'51" | 00:19'34" |
| 5 | 04'52" | 00:24'26" |
| 6 | 04'51" | 00:29'17" |
| 7 | 04'55" | 00:34'12" |
| 8 | 04'54" | 00:39'06" |
| 9 | 04'55" | 00:44'01" |
| 10 | 04'51" | 00:48'52" |
| 11 | 04'51" | 00:53'43" |
| 11.7 | 04'35" | 00:56'48" |
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