7.3 km | 00:41:58 | 05:44/km日期: 2018-04-17 15:29 - 卡路里: 522 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'52" / 06'04" / 05'44" / 05'41" / 05'19" / 05'09" / 05'09" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'03") | 1000 / 1000 |
| 2 | | 06'03" (+00'54") | 1000 / 2000 |
| 3 | | 05'43" (+00'34") | 1000 / 3000 |
| 4 | | 05'40" (+00'31") | 1000 / 4000 |
| 5 | | 05'19" (+00'10") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'35" (+00'26") | 301 / 7301 |
4月累積里程 : 250.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'04" | 00:12'56" |
| 3 | 05'44" | 00:18'40" |
| 4 | 05'41" | 00:24'21" |
| 5 | 05'19" | 00:29'40" |
| 6 | 05'09" | 00:34'49" |
| 7 | 05'09" | 00:39'58" |
| 7.3 | 05'34" | 00:41'39" |
ricky tseng 說推
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