10.0 km | 01:06:44 | 06:39/km日期: 2018-04-23 19:17 - 平均心率: 140 - 卡路里: 720 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'14" / 06'13" / 06'23" / 06'18" / 06'26" / 07'31" / 06'33" / 06'56" / 07'24" / 06'38" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'01") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'23" (+00'11") | 1000 / 3000 |
| 4 | | 06'18" (+00'06") | 1000 / 4000 |
| 5 | | 06'26" (+00'14") | 1000 / 5000 |
| 6 | | 07'30" (+01'18") | 1000 / 6000 |
| 7 | | 06'33" (+00'21") | 1000 / 7000 |
| 8 | | 06'55" (+00'43") | 1000 / 8000 |
| 9 | | 07'23" (+01'11") | 1000 / 9000 |
| 10 | | 06'38" (+00'26") | 1000 / 10000 |
| 11 | | 06'14" (+00'02") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
40.73 km 
MIZUNO Wave Rider 15 4E 累積 :
7757.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 06'23" | 00:18'50" |
| 4 | 06'18" | 00:25'08" |
| 5 | 06'26" | 00:31'34" |
| 6 | 07'31" | 00:39'05" |
| 7 | 06'33" | 00:45'38" |
| 8 | 06'56" | 00:52'34" |
| 9 | 07'24" | 00:59'58" |
| 10 | 06'38" | 01:06'36" |
| 10.0 | 06'20" | 01:06'45" |
展開計圈分析
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