13.6 km | 01:27:38 | 06:26/km日期: 2018-04-12 19:25 - 卡路里: 661 Cal - 總步數: 15138 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'35" / 06'50" / 07'01" / 05'54" / 06'03" / 06'21" / 06'05" / 06'10" / 06'08" / 06'13" / 06'30" / 06'39" / 06'30" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'35") | 1002 / 1002 | 163 / 93 |
2 | | 06'59" (+01'01") | 1002 / 2005 | 162 / 87 |
3 | | 07'02" (+01'04") | 1008 / 3014 | 169 / 83 |
4 | | 05'58" | 1008 / 4022 | 171 / 97 |
5 | | 06'07" (+00'09") | 1005 / 5028 | 173 / 94 |
6 | | 06'10" (+00'12") | 1005 / 6033 | 171 / 94 |
7 | | 06'05" (+00'07") | 1007 / 7040 | 179 / 91 |
8 | | 06'05" (+00'07") | 1004 / 8045 | 178 / 92 |
9 | | 06'07" (+00'09") | 1001 / 9046 | 178 / 91 |
10 | | 06'12" (+00'14") | 1000 / 10047 | 178 / 90 |
11 | | 06'34" (+00'36") | 1007 / 11054 | 174 / 87 |
12 | | 06'28" (+00'30") | 1008 / 12063 | 174 / 88 |
13 | | 06'45" (+00'47") | 1004 / 13068 | 171 / 86 |
14 | | 06'32" (+00'34") | 613 / 13681 | 175 / 87 |
4月累積里程 : 134.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'50" | 00:13'25" |
3 | 07'01" | 00:20'26" |
4 | 05'54" | 00:26'20" |
5 | 06'03" | 00:32'23" |
6 | 06'21" | 00:38'44" |
7 | 06'05" | 00:44'49" |
8 | 06'10" | 00:50'59" |
9 | 06'08" | 00:57'07" |
10 | 06'13" | 01:03'20" |
11 | 06'30" | 01:09'50" |
12 | 06'39" | 01:16'29" |
13 | 06'30" | 01:22'59" |
13.6 | 07'34" | 01:27'38" |