10.1 km | 00:54:38 | 05:25/km日期: 2018-04-16 20:39 - 卡路里: 643 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 05'23" / 05'29" / 05'25" / 05'29" / 05'25" / 05'29" / 05'25" / 05'23" / 05'24" / 05'16" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'09") | 1000 / 1000 |
2 | | 05'28" (+00'12") | 1000 / 2000 |
3 | | 05'25" (+00'09") | 1000 / 3000 |
4 | | 05'28" (+00'12") | 1000 / 4000 |
5 | | 05'24" (+00'08") | 1000 / 5000 |
6 | | 05'28" (+00'12") | 1000 / 6000 |
7 | | 05'25" (+00'09") | 1000 / 7000 |
8 | | 05'23" (+00'07") | 1000 / 8000 |
9 | | 05'24" (+00'08") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'32" (+00'16") | 85 / 10085 |
4月累積里程 : 248.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'29" | 00:10'52" |
3 | 05'25" | 00:16'17" |
4 | 05'29" | 00:21'46" |
5 | 05'25" | 00:27'11" |
6 | 05'29" | 00:32'40" |
7 | 05'25" | 00:38'05" |
8 | 05'23" | 00:43'28" |
9 | 05'24" | 00:48'52" |
10 | 05'16" | 00:54'08" |
10.1 | 05'39" | 00:54'37" |