16.0 km | 02:24:52 | 09:03/km日期: 2018-04-19 18:58 - 總爬升: 115 m - 卡路里: 911 Cal - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(46)
Pace: 06'58" / 07'44" / 07'17" / 07'17" / 08'58" / 08'23" / 09'25" / 08'08" / 07'59" / 07'22" / 07'27" / 08'44" / 17'43" / 14'25" / 10'43" / 02'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 992 / 992 |
| 2 | | 07'44" (+00'50") | 1013 / 2006 |
| 3 | | 07'15" (+00'21") | 1004 / 3010 |
| 4 | | 07'15" (+00'21") | 1003 / 4014 |
| 5 | | 09'00" (+02'06") | 1006 / 5020 |
| 6 | | 08'22" (+01'28") | 1001 / 6021 |
| 7 | | 09'26" (+02'32") | 996 / 7018 |
| 8 | | 08'04" (+01'10") | 994 / 8013 |
| 9 | | 08'00" (+01'06") | 1011 / 9024 |
| 10 | | 07'24" (+00'30") | 994 / 10019 |
| 11 | | 07'23" (+00'29") | 1004 / 11023 |
| 12 | | 08'44" (+01'50") | 1006 / 12030 |
| 13 | | 17'46" (+10'52") | 1015 / 13045 |
| 14 | | 14'27" (+07'33") | 997 / 14043 |
| 15 | | 08'54" (+02'00") | 1178 / 15222 |
| 16 | | 02'37" | 1306 / 16529 |
4月累積里程 :
21.02 km 
MIZUNO WAVE RIDER 21 累積 :
52.0 kmAndroid - samsung SM-G610Y 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'44" | 00:14'42" |
| 3 | 07'17" | 00:21'59" |
| 4 | 07'17" | 00:29'16" |
| 5 | 08'58" | 00:38'14" |
| 6 | 08'23" | 00:46'37" |
| 7 | 09'25" | 00:56'02" |
| 8 | 08'08" | 01:04'10" |
| 9 | 07'59" | 01:12'09" |
| 10 | 07'22" | 01:19'31" |
| 11 | 07'27" | 01:26'58" |
| 12 | 08'44" | 01:35'42" |
| 13 | 17'43" | 01:53'25" |
| 14 | 14'25" | 02:07'50" |
| 15 | 10'43" | 02:18'33" |
| 16 | 02'12" | 02:20'45" |
| 16.0 | 00'00" | 02:22'16" |
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