9.2 km | 00:45:40 | 04:56/km日期: 2018-04-14 17:46 - 卡路里: 524 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 04'56" / 04'41" / 04'28" / 04'08" / 04'19" / 04'13" / 04'20" / 10'18" / 03'11" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+01'46") | 1000 / 1000 |
2 | | 04'41" (+01'33") | 1000 / 2000 |
3 | | 04'25" (+01'17") | 1000 / 3000 |
4 | | 04'04" (+00'56") | 1000 / 4000 |
5 | | 04'18" (+01'10") | 1000 / 5000 |
6 | | 04'10" (+01'02") | 1000 / 6000 |
7 | | 04'14" (+01'06") | 1000 / 7000 |
8 | | 04'12" (+01'04") | 1000 / 8000 |
9 | | 03'08" | 1000 / 9000 |
10 | | 04'20" (+01'12") | 249 / 9249 |
4月累積里程 : 156.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'41" | 00:09'37" |
3 | 04'28" | 00:14'05" |
4 | 04'08" | 00:18'13" |
5 | 04'19" | 00:22'32" |
6 | 04'13" | 00:26'45" |
7 | 04'20" | 00:31'05" |
8 | 10'18" | 00:41'23" |
9 | 03'11" | 00:44'34" |
9.2 | 04'24" | 00:45'40" |