44.2 km | 04:26:37 | 06:02/km日期: 2018-04-21 06:00 - 總爬升: 205 m - 地點: 後龍鎮新港國中小 - 天氣: 熱 - 卡路里: 2386 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(50)
Pace: 04'58" / 04'52" / 04'47" / 05'02" / 05'04" / 05'11" / 05'01" / 05'19" / 05'02" / 05'03" / 05'10" / 04'55" / 04'29" / 04'46" / 05'11" / 04'55" / 05'20" / 05'14" / 05'05" / 05'22" / 04'58" / 05'54" / 05'34" / 05'34" / 05'41" / 05'44" / 05'44" / 07'06" / 06'23" / 06'51" / 06'18" / 08'07" / 11'01" / 13'14" / 06'57" / 06'39" / 07'04" / 05'51" / 06'12" / 06'52" / 05'57" / 06'55" / 06'18" / 07'02" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'27") | 989 / 989 |
2 | | 04'52" (+00'22") | 1011 / 2001 |
3 | | 04'45" (+00'15") | 1005 / 3006 |
4 | | 05'00" (+00'30") | 1005 / 4012 |
5 | | 05'04" (+00'34") | 997 / 5009 |
6 | | 05'10" (+00'40") | 1001 / 6010 |
7 | | 05'05" (+00'35") | 1006 / 7017 |
8 | | 05'15" (+00'45") | 1007 / 8024 |
9 | | 05'01" (+00'31") | 1000 / 9024 |
10 | | 05'04" (+00'34") | 1010 / 10035 |
11 | | 05'05" (+00'35") | 994 / 11029 |
12 | | 04'56" (+00'26") | 1007 / 12036 |
13 | | 04'30" | 997 / 13034 |
14 | | 04'47" (+00'17") | 1003 / 14037 |
15 | | 05'09" (+00'39") | 1012 / 15049 |
16 | | 04'55" (+00'25") | 1003 / 16052 |
17 | | 05'19" (+00'49") | 1006 / 17059 |
18 | | 05'12" (+00'42") | 1003 / 18062 |
19 | | 05'08" (+00'38") | 994 / 19056 |
20 | | 05'21" (+00'51") | 998 / 20055 |
21 | | 04'55" (+00'25") | 1011 / 21067 |
22 | | 05'59" (+01'29") | 1000 / 22067 |
23 | | 05'29" (+00'59") | 1001 / 23069 |
24 | | 05'36" (+01'06") | 1010 / 24079 |
25 | | 05'36" (+01'06") | 998 / 25077 |
26 | | 05'45" (+01'15") | 1000 / 26078 |
27 | | 05'48" (+01'18") | 1005 / 27083 |
28 | | 07'14" (+02'44") | 998 / 28081 |
29 | | 06'12" (+01'42") | 1013 / 29094 |
30 | | 07'04" (+02'34") | 1003 / 30098 |
31 | | 06'17" (+01'47") | 1001 / 31100 |
32 | | 08'09" (+03'39") | 1012 / 32112 |
33 | | 11'07" (+06'37") | 1000 / 33113 |
34 | | 12'54" (+08'24") | 995 / 34108 |
35 | | 07'00" (+02'30") | 1003 / 35112 |
36 | | 06'26" (+01'56") | 1009 / 36121 |
37 | | 07'09" (+02'39") | 1004 / 37126 |
38 | | 05'46" (+01'16") | 1014 / 38140 |
39 | | 06'14" (+01'44") | 995 / 39136 |
40 | | 06'49" (+02'19") | 998 / 40134 |
41 | | 06'10" (+01'40") | 1000 / 41135 |
42 | | 07'10" (+02'40") | 1003 / 42139 |
43 | | 06'07" (+01'37") | 1012 / 43151 |
44 | | 06'52" (+02'22") | 993 / 44145 |
45 | | 05'27" (+00'57") | 189 / 44334 |
4月累積里程 :
282.22 km 鱷魚牌 Y字拖 累積 :
404.4 kmAndroid - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'52" | 00:09'50" |
3 | 04'47" | 00:14'37" |
4 | 05'02" | 00:19'39" |
5 | 05'04" | 00:24'43" |
6 | 05'11" | 00:29'54" |
7 | 05'01" | 00:34'55" |
8 | 05'19" | 00:40'14" |
9 | 05'02" | 00:45'16" |
10 | 05'03" | 00:50'19" |
11 | 05'10" | 00:55'29" |
12 | 04'55" | 01:00'24" |
13 | 04'29" | 01:04'53" |
14 | 04'46" | 01:09'39" |
15 | 05'11" | 01:14'50" |
16 | 04'55" | 01:19'45" |
17 | 05'20" | 01:25'05" |
18 | 05'14" | 01:30'19" |
19 | 05'05" | 01:35'24" |
20 | 05'22" | 01:40'46" |
21 | 04'58" | 01:45'44" |
22 | 05'54" | 01:51'38" |
23 | 05'34" | 01:57'12" |
24 | 05'34" | 02:02'46" |
25 | 05'41" | 02:08'27" |
26 | 05'44" | 02:14'11" |
27 | 05'44" | 02:19'55" |
28 | 07'06" | 02:27'01" |
29 | 06'23" | 02:33'24" |
30 | 06'51" | 02:40'15" |
31 | 06'18" | 02:46'33" |
32 | 08'07" | 02:54'40" |
33 | 11'01" | 03:05'41" |
34 | 13'14" | 03:18'55" |
35 | 06'57" | 03:25'52" |
36 | 06'39" | 03:32'31" |
37 | 07'04" | 03:39'35" |
38 | 05'51" | 03:45'26" |
39 | 06'12" | 03:51'38" |
40 | 06'52" | 03:58'30" |
41 | 05'57" | 04:04'27" |
42 | 06'55" | 04:11'22" |
43 | 06'18" | 04:17'40" |
44 | 07'02" | 04:24'42" |
44.2 | 10'05" | 04:26'37" |