35.8 km | 05:25:52 | 09:05/km日期: 2014-02-04 08:02 - 總爬升: 976 m - 卡路里: 2755 Cal - 溫度: 15°C - 濕度: 86%
Pace: 06'42" / 06'58" / 05'11" / 04'57" / 05'40" / 07'04" / 06'58" / 07'17" / 07'16" / 08'38" / 05'47" / 05'18" / 05'27" / 06'44" / 07'56" / 07'12" / 05'11" / 12'47" / 12'12" / 14'30" / 14'30" / 20'42" / 07'38" / 07'47" / 07'46" / 07'24" / 07'03" / 07'06" / 12'27" / 07'06" / 07'35" / 12'49" / 13'40" / 14'39" / 13'06" / 13'50" / 01'12" /
2月累積里程 : 232.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'58" | 00:13'40" |
| 3 | 05'11" | 00:18'51" |
| 4 | 04'57" | 00:23'48" |
| 5 | 05'40" | 00:29'28" |
| 6 | 07'04" | 00:36'32" |
| 7 | 06'58" | 00:43'30" |
| 8 | 07'17" | 00:50'47" |
| 9 | 07'16" | 00:58'03" |
| 10 | 08'38" | 01:06'41" |
| 11 | 05'47" | 01:12'28" |
| 12 | 05'18" | 01:17'46" |
| 13 | 05'27" | 01:23'13" |
| 14 | 06'44" | 01:29'57" |
| 15 | 07'56" | 01:37'53" |
| 16 | 07'12" | 01:45'05" |
| 17 | 05'11" | 01:50'16" |
| 18 | 12'47" | 02:03'03" |
| 19 | 12'12" | 02:15'15" |
| 20 | 14'30" | 02:29'45" |
| 21 | 14'30" | 02:44'15" |
| 22 | 20'42" | 03:04'57" |
| 23 | 07'38" | 03:12'35" |
| 24 | 07'47" | 03:20'22" |
| 25 | 07'46" | 03:28'08" |
| 26 | 07'24" | 03:35'32" |
| 27 | 07'03" | 03:42'35" |
| 28 | 07'06" | 03:49'41" |
| 29 | 12'27" | 04:02'08" |
| 30 | 07'06" | 04:09'14" |
| 31 | 07'35" | 04:16'49" |
| 32 | 12'49" | 04:29'38" |
| 33 | 13'40" | 04:43'18" |
| 34 | 14'39" | 04:57'57" |
| 35 | 13'06" | 05:11'03" |
| 36 | 13'50" | 05:24'53" |
| 35.8 | -5'-12" | 05:25'52" |
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