10.5 km | 01:03:12 | 06:02/km日期: 2018-04-15 06:02 - 卡路里: 583 Cal - 總步數: 10945 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 08'20" / 06'53" / 06'44" / 05'55" / 05'17" / 05'34" / 05'19" / 05'37" / 05'29" / 05'17" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+03'01") | 1005 / 1005 | 155 / 77 |
2 | | 06'51" (+01'35") | 1002 / 2008 | 164 / 88 |
3 | | 06'42" (+01'26") | 1004 / 3012 | 175 / 85 |
4 | | 05'54" (+00'38") | 1000 / 4013 | 171 / 98 |
5 | | 05'18" (+00'02") | 1006 / 5019 | 181 / 103 |
6 | | 05'30" (+00'14") | 1000 / 6020 | 182 / 99 |
7 | | 05'18" (+00'02") | 1000 / 7020 | 182 / 103 |
8 | | 05'36" (+00'20") | 1001 / 8022 | 176 / 101 |
9 | | 05'31" (+00'15") | 1002 / 9024 | 180 / 100 |
10 | | 05'16" | 1002 / 10027 | 177 / 107 |
11 | | 05'56" (+00'40") | 459 / 10487 | 164 / 102 |
4月累積里程 : 100.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 06'53" | 00:15'13" |
3 | 06'44" | 00:21'57" |
4 | 05'55" | 00:27'52" |
5 | 05'17" | 00:33'09" |
6 | 05'34" | 00:38'43" |
7 | 05'19" | 00:44'02" |
8 | 05'37" | 00:49'39" |
9 | 05'29" | 00:55'08" |
10 | 05'17" | 01:00'25" |
10.5 | 06'03" | 01:03'12" |