11.8 km | 01:20:59 | 06:50/km日期: 2018-04-19 16:33 - 卡路里: 693 Cal - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(22)
Pace: 07'41" / 06'31" / 05'33" / 02'00" / 05'46" / 06'08" / 06'06" / 06'21" / 05'48" / 06'14" / 06'39" / 07'47" / 07'13" / 01'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+03'52") | 1070 / 1070 |
| 2 | | 05'55" (+02'10") | 1142 / 2212 |
| 3 | | 03'45" | 1776 / 3988 |
| 4 | | 05'50" (+02'05") | 1093 / 5081 |
| 5 | | 06'06" (+02'21") | 1031 / 6112 |
| 6 | | 06'10" (+02'25") | 1012 / 7124 |
| 7 | | 06'06" (+02'21") | 1029 / 8154 |
| 8 | | 05'57" (+02'12") | 1025 / 9180 |
| 9 | | 06'20" (+02'35") | 1013 / 10193 |
| 10 | | 07'14" (+03'29") | 1033 / 11226 |
| 11 | | 07'34" (+03'49") | 1002 / 12228 |
4月累積里程 :
87.96 km 
火鳥 WAVE20 累積 :
552.4 kmAndroid - InFocus InFocus M808 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'31" | 00:14'12" |
| 3 | 05'33" | 00:19'45" |
| 4 | 02'00" | 00:21'45" |
| 5 | 05'46" | 00:27'31" |
| 6 | 06'08" | 00:33'39" |
| 7 | 06'06" | 00:39'45" |
| 8 | 06'21" | 00:46'06" |
| 9 | 05'48" | 00:51'54" |
| 10 | 06'14" | 00:58'08" |
| 11 | 06'39" | 01:04'47" |
| 12 | 07'47" | 01:12'34" |
| 13 | 07'13" | 01:19'47" |
| 11.8 | 00'-46" | 01:20'41" |
展開計圈分析
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