42.1 km | 04:58:54 | 07:05/km日期: 2018-04-15 06:00 - 平均心率: 140 - 卡路里: 1853 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'56" / 06'18" / 06'29" / 06'47" / 06'13" / 06'58" / 06'45" / 05'52" / 06'17" / 07'06" / 06'00" / 06'54" / 06'09" / 06'04" / 05'45" / 09'06" / 05'31" / 07'02" / 06'19" / 06'43" / 06'10" / 06'30" / 07'31" / 06'36" / 10'22" / 07'01" / 08'54" / 06'35" / 06'43" / 06'23" / 10'01" / 06'38" / 08'39" / 07'30" / 06'57" / 07'43" / 08'37" / 08'17" / 07'43" / 07'29" / 07'41" / 06'51" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'26") | 1000 / 1000 |
| 2 | | 06'17" (+00'47") | 1000 / 2000 |
| 3 | | 06'28" (+00'58") | 1000 / 3000 |
| 4 | | 06'46" (+01'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'43") | 1000 / 5000 |
| 6 | | 06'57" (+01'27") | 1000 / 6000 |
| 7 | | 06'45" (+01'15") | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 06'16" (+00'46") | 1000 / 9000 |
| 10 | | 07'05" (+01'35") | 1000 / 10000 |
| 11 | | 06'00" (+00'30") | 1000 / 11000 |
| 12 | | 06'54" (+01'24") | 1000 / 12000 |
| 13 | | 06'08" (+00'38") | 1000 / 13000 |
| 14 | | 06'04" (+00'34") | 1000 / 14000 |
| 15 | | 05'44" (+00'14") | 1000 / 15000 |
| 16 | | 09'06" (+03'36") | 1000 / 16000 |
| 17 | | 05'30" | 1000 / 17000 |
| 18 | | 07'02" (+01'32") | 1000 / 18000 |
| 19 | | 06'18" (+00'48") | 1000 / 19000 |
| 20 | | 06'43" (+01'13") | 1000 / 20000 |
| 21 | | 06'10" (+00'40") | 1000 / 21000 |
| 22 | | 06'29" (+00'59") | 1000 / 22000 |
| 23 | | 07'31" (+02'01") | 1000 / 23000 |
| 24 | | 06'35" (+01'05") | 1000 / 24000 |
| 25 | | 10'22" (+04'52") | 1000 / 25000 |
| 26 | | 07'00" (+01'30") | 1000 / 26000 |
| 27 | | 08'46" (+03'16") | 1000 / 27000 |
| 28 | | 06'42" (+01'12") | 1000 / 28000 |
| 29 | | 06'34" (+01'04") | 1000 / 29000 |
| 30 | | 06'31" (+01'01") | 1000 / 30000 |
| 31 | | 10'01" (+04'31") | 1000 / 31000 |
| 32 | | 06'38" (+01'08") | 1000 / 32000 |
| 33 | | 08'39" (+03'09") | 1000 / 33000 |
| 34 | | 07'29" (+01'59") | 1000 / 34000 |
| 35 | | 06'56" (+01'26") | 1000 / 35000 |
| 36 | | 07'42" (+02'12") | 1000 / 36000 |
| 37 | | 08'36" (+03'06") | 1000 / 37000 |
| 38 | | 08'17" (+02'47") | 1000 / 38000 |
| 39 | | 07'43" (+02'13") | 1000 / 39000 |
| 40 | | 07'28" (+01'58") | 1000 / 40000 |
| 41 | | 07'41" (+02'11") | 1000 / 41000 |
| 42 | | 06'51" (+01'21") | 1000 / 42000 |
| 43 | | 06'43" (+01'13") | 124 / 42124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 156.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'18" | 00:13'14" |
| 3 | 06'29" | 00:19'43" |
| 4 | 06'47" | 00:26'30" |
| 5 | 06'13" | 00:32'43" |
| 6 | 06'58" | 00:39'41" |
| 7 | 06'45" | 00:46'26" |
| 8 | 05'52" | 00:52'18" |
| 9 | 06'17" | 00:58'35" |
| 10 | 07'06" | 01:05'41" |
| 11 | 06'00" | 01:11'41" |
| 12 | 06'54" | 01:18'35" |
| 13 | 06'09" | 01:24'44" |
| 14 | 06'04" | 01:30'48" |
| 15 | 05'45" | 01:36'33" |
| 16 | 09'06" | 01:45'39" |
| 17 | 05'31" | 01:51'10" |
| 18 | 07'02" | 01:58'12" |
| 19 | 06'19" | 02:04'31" |
| 20 | 06'43" | 02:11'14" |
| 21 | 06'10" | 02:17'24" |
| 22 | 06'30" | 02:23'54" |
| 23 | 07'31" | 02:31'25" |
| 24 | 06'36" | 02:38'01" |
| 25 | 10'22" | 02:48'23" |
| 26 | 07'01" | 02:55'24" |
| 27 | 08'54" | 03:04'18" |
| 28 | 06'35" | 03:10'53" |
| 29 | 06'43" | 03:17'36" |
| 30 | 06'23" | 03:23'59" |
| 31 | 10'01" | 03:34'00" |
| 32 | 06'38" | 03:40'38" |
| 33 | 08'39" | 03:49'17" |
| 34 | 07'30" | 03:56'47" |
| 35 | 06'57" | 04:03'44" |
| 36 | 07'43" | 04:11'27" |
| 37 | 08'37" | 04:20'04" |
| 38 | 08'17" | 04:28'21" |
| 39 | 07'43" | 04:36'04" |
| 40 | 07'29" | 04:43'33" |
| 41 | 07'41" | 04:51'14" |
| 42 | 06'51" | 04:58'05" |
| 42.1 | 06'48" | 04:58'56" |
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