5.1 km | 00:31:04 | 06:09/km日期: 2018-03-31 08:42 - 卡路里: 330 Cal - 平均步頻: 176
Pace: 06'58" / 06'08" / 06'07" / 06'14" / 05'24" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'34") | 1000 / 1000 |
| 2 | | 06'08" (+00'44") | 1000 / 2000 |
| 3 | | 06'06" (+00'42") | 1000 / 3000 |
| 4 | | 06'14" (+00'50") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 04'08" | 50 / 5050 |
3月累積里程 : 212.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'08" | 00:13'06" |
| 3 | 06'07" | 00:19'13" |
| 4 | 06'14" | 00:25'27" |
| 5 | 05'24" | 00:30'51" |
| 5.1 | 05'16" | 00:31'07" |
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