10.7 km | 01:01:27 | 05:44/km日期: 2018-04-12 20:08 - 平均心率: 135 - 卡路里: 578 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 05'26" / 05'47" / 05'52" / 05'39" / 05'54" / 05'45" / 05'49" / 05'39" / 07'38" / 05'38" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'31") | 823 / 823 |
| 2 | | 10'51" (+07'08") | 184 / 1007 |
| 3 | | 03'56" (+00'13") | 861 / 1869 |
| 4 | | 27'01" (+23'18") | 74 / 1943 |
| 5 | | 04'06" (+00'23") | 811 / 2754 |
| 6 | | 30'25" (+26'42") | 65 / 2820 |
| 7 | | 04'08" (+00'25") | 812 / 3632 |
| 8 | | 19'22" (+15'39") | 103 / 3735 |
| 9 | | 04'08" (+00'25") | 799 / 4535 |
| 10 | | 32'12" (+28'29") | 62 / 4597 |
| 11 | | 04'02" (+00'19") | 813 / 5411 |
| 12 | | 27'54" (+24'11") | 71 / 5482 |
| 13 | | 03'59" (+00'16") | 816 / 6299 |
| 14 | | 29'28" (+25'45") | 67 / 6367 |
| 15 | | 04'00" (+00'17") | 801 / 7168 |
| 16 | | 27'38" (+23'55") | 72 / 7241 |
| 17 | | 03'56" (+00'13") | 827 / 8068 |
| 18 | | 39'04" (+35'21") | 51 / 8120 |
| 19 | | 04'00" (+00'17") | 816 / 8936 |
| 20 | | 35'17" (+31'34") | 56 / 8992 |
| 21 | | 03'48" (+00'05") | 825 / 9818 |
| 22 | | 30'53" (+27'10") | 64 / 9882 |
| 23 | | 03'43" | 808 / 10691 |
| 24 | | 07'02" (+03'19") | 12 / 10704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 370.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'47" | 00:11'13" |
| 3 | 05'52" | 00:17'05" |
| 4 | 05'39" | 00:22'44" |
| 5 | 05'54" | 00:28'38" |
| 6 | 05'45" | 00:34'23" |
| 7 | 05'49" | 00:40'12" |
| 8 | 05'39" | 00:45'51" |
| 9 | 07'38" | 00:53'29" |
| 10 | 05'38" | 00:59'07" |
| 10.7 | 03'44" | 01:01'45" |
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