7.9 km | 00:56:53 | 07:10/km日期: 2018-04-19 16:18 - 卡路里: 607 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 07'16" / 07'18" / 07'09" / 07'02" / 07'06" / 07'01" / 07'16" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'15") | 1000 / 1000 |
| 2 | | 07'17" (+00'16") | 1000 / 2000 |
| 3 | | 07'09" (+00'08") | 1000 / 3000 |
| 4 | | 07'01" | 1000 / 4000 |
| 5 | | 07'05" (+00'04") | 1000 / 5000 |
| 6 | | 07'01" | 1000 / 6000 |
| 7 | | 07'15" (+00'14") | 1000 / 7000 |
| 8 | | 07'16" (+00'15") | 928 / 7928 |
4月累積里程 : 102.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'18" | 00:14'34" |
| 3 | 07'09" | 00:21'43" |
| 4 | 07'02" | 00:28'45" |
| 5 | 07'06" | 00:35'51" |
| 6 | 07'01" | 00:42'52" |
| 7 | 07'16" | 00:50'08" |
| 7.9 | 07'16" | 00:56'53" |
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