10.0 km | 00:58:40 | 05:51/km日期: 2018-04-16 07:45 - 卡路里: 654 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 05'48" / 06'02" / 06'03" / 06'05" / 05'51" / 05'53" / 05'52" / 05'56" / 05'53" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'15") | 1000 / 1000 |
| 2 | | 06'02" (+00'30") | 1000 / 2000 |
| 3 | | 06'03" (+00'31") | 1000 / 3000 |
| 4 | | 05'48" (+00'16") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" (+00'19") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'00" | 3 / 10003 |
4月累積里程 : 90.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'02" | 00:11'50" |
| 3 | 06'03" | 00:17'53" |
| 4 | 06'05" | 00:23'58" |
| 5 | 05'51" | 00:29'49" |
| 6 | 05'53" | 00:35'42" |
| 7 | 05'52" | 00:41'34" |
| 8 | 05'56" | 00:47'30" |
| 9 | 05'53" | 00:53'23" |
| 10 | 05'32" | 00:58'55" |
| 10.0 | 05'11" | 00:58'56" |
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