9.0 km | 00:46:51 | 05:10/km日期: 2018-04-12 20:50 - 卡路里: 647 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'19" / 06'27" / 05'52" / 05'18" / 05'45" / 04'53" / 05'02" / 04'59" / 68'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'27") | 1000 / 1000 |
| 2 | | 05'43" (+01'49") | 1000 / 2000 |
| 3 | | 05'06" (+01'12") | 1000 / 3000 |
| 4 | | 05'27" (+01'33") | 1000 / 4000 |
| 5 | | 05'32" (+01'38") | 1000 / 5000 |
| 6 | | 05'04" (+01'10") | 1000 / 6000 |
| 7 | | 04'48" (+00'54") | 1000 / 7000 |
| 8 | | 04'41" (+00'47") | 1000 / 8000 |
| 9 | | 03'54" | 1000 / 9000 |
| 10 | | 03'47" | 49 / 9049 |
4月累積里程 : 196.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 05'52" | 00:18'38" |
| 4 | 05'18" | 00:23'56" |
| 5 | 05'45" | 00:29'41" |
| 6 | 04'53" | 00:34'34" |
| 7 | 05'02" | 00:39'36" |
| 8 | 04'59" | 00:44'35" |
| 9.0 | 03'10" | 00:47'55" |
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