10.1 km | 01:06:14 | 06:32/km日期: 2018-04-16 18:41 - 卡路里: 737 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 54% - PM2.5: 良好(11)
Pace: 07'52" / 07'11" / 12'33" / 06'25" / 06'36" / 06'34" / 06'09" / 05'57" / 09'04" / 05'25" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'28") | 1000 / 1000 |
| 2 | | 07'10" (+01'46") | 1000 / 2000 |
| 3 | | 07'22" (+01'58") | 1000 / 3000 |
| 4 | | 06'25" (+01'01") | 1000 / 4000 |
| 5 | | 06'35" (+01'11") | 1000 / 5000 |
| 6 | | 06'34" (+01'10") | 1000 / 6000 |
| 7 | | 06'08" (+00'44") | 1000 / 7000 |
| 8 | | 05'57" (+00'33") | 1000 / 8000 |
| 9 | | 06'01" (+00'37") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'01" | 139 / 10139 |
4月累積里程 : 113.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'11" | 00:15'03" |
| 3 | 12'33" | 00:27'36" |
| 4 | 06'25" | 00:34'01" |
| 5 | 06'36" | 00:40'37" |
| 6 | 06'34" | 00:47'11" |
| 7 | 06'09" | 00:53'20" |
| 8 | 05'57" | 00:59'17" |
| 9 | 09'04" | 01:08'21" |
| 10 | 05'25" | 01:13'46" |
| 10.1 | 04'53" | 01:14'27" |
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