12.1 km | 01:26:32 | 07:10/km日期: 2018-04-12 18:59 - 卡路里: 616 Cal - 總步數: 12844 - 平均步頻: 148 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 05'42" / 05'21" / 05'22" / 05'30" / 05'24" / 05'31" / 05'31" / 25'01" / 07'59" / 05'32" / 04'40" / 04'42" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'02") | 1006 / 1006 | 178 / 98 |
2 | | 05'19" (+00'42") | 1004 / 2011 | 185 / 101 |
3 | | 05'22" (+00'45") | 1006 / 3018 | 186 / 99 |
4 | | 05'26" (+00'49") | 1002 / 4020 | 186 / 98 |
5 | | 05'24" (+00'47") | 1008 / 5028 | 187 / 98 |
6 | | 05'28" (+00'51") | 1006 / 6035 | 187 / 97 |
7 | | 05'27" (+00'50") | 1000 / 7036 | 188 / 97 |
8 | | 25'00" (+20'23") | 1002 / 8039 | 58 / 68 |
9 | | 07'58" (+03'21") | 1001 / 9041 | 173 / 72 |
10 | | 05'28" (+00'51") | 1008 / 10049 | 186 / 98 |
11 | | 04'37" | 1010 / 11060 | 194 / 111 |
12 | | 04'39" (+00'02") | 1008 / 12068 | 191 / 111 |
4月累積里程 :
359.36 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'21" | 00:11'03" |
3 | 05'22" | 00:16'25" |
4 | 05'30" | 00:21'55" |
5 | 05'24" | 00:27'19" |
6 | 05'31" | 00:32'50" |
7 | 05'31" | 00:38'21" |
8 | 25'01" | 01:03'22" |
9 | 07'59" | 01:11'21" |
10 | 05'32" | 01:16'53" |
11 | 04'40" | 01:21'33" |
12 | 04'42" | 01:26'15" |
12.1 | 05'32" | 01:26'32" |