10.1 km | 00:58:16 | 05:47/km日期: 2018-04-14 17:28 - 總爬升: 109 m - 卡路里: 562 Cal - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'57" / 05'55" / 06'16" / 05'37" / 05'39" / 06'06" / 05'52" / 05'26" / 05'22" / 05'14" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'39") | 387 / 387 |
2 | | 05'29" (+00'21") | 409 / 797 |
3 | | 05'25" (+00'17") | 408 / 1205 |
4 | | 05'38" (+00'30") | 398 / 1604 |
5 | | 06'13" (+01'05") | 404 / 2009 |
6 | | 05'53" (+00'45") | 390 / 2399 |
7 | | 06'54" (+01'46") | 400 / 2800 |
8 | | 05'47" (+00'39") | 414 / 3214 |
9 | | 05'30" (+00'22") | 399 / 3614 |
10 | | 05'43" (+00'35") | 404 / 4019 |
11 | | 05'41" (+00'33") | 391 / 4411 |
12 | | 05'44" (+00'36") | 400 / 4812 |
13 | | 06'45" (+01'37") | 404 / 5216 |
14 | | 05'34" (+00'26") | 406 / 5622 |
15 | | 05'37" (+00'29") | 394 / 6017 |
16 | | 05'47" (+00'39") | 400 / 6417 |
17 | | 06'03" (+00'55") | 404 / 6821 |
18 | | 05'17" (+00'09") | 406 / 7228 |
19 | | 05'25" (+00'17") | 408 / 7636 |
20 | | 05'27" (+00'19") | 394 / 8030 |
21 | | 05'15" (+00'07") | 399 / 8430 |
22 | | 05'38" (+00'30") | 410 / 8840 |
23 | | 05'08" | 392 / 9233 |
24 | | 05'20" (+00'12") | 412 / 9645 |
25 | | 05'10" (+00'02") | 392 / 10038 |
26 | | 06'38" (+01'30") | 60 / 10098 |
4月累積里程 :
109.72 km mizuno wave rider 20 sw 橘 累積 :
681.3 kmAndroid - SUGAR SUGAR C11 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'55" | 00:11'52" |
3 | 06'16" | 00:18'08" |
4 | 05'37" | 00:23'45" |
5 | 05'39" | 00:29'24" |
6 | 06'06" | 00:35'30" |
7 | 05'52" | 00:41'22" |
8 | 05'26" | 00:46'48" |
9 | 05'22" | 00:52'10" |
10 | 05'14" | 00:57'24" |
10.1 | 07'51" | 00:57'57" |