10.2 km | 01:12:16 | 07:04/km日期: 2018-04-12 05:25 - 卡路里: 698 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'26" / 07'04" / 06'48" / 07'04" / 07'11" / 07'29" / 07'26" / 07'15" / 07'18" / 07'19" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 07'04" (+00'38") | 1000 / 2000 |
| 3 | | 06'47" (+00'21") | 1000 / 3000 |
| 4 | | 07'04" (+00'38") | 1000 / 4000 |
| 5 | | 07'10" (+00'44") | 1000 / 5000 |
| 6 | | 06'54" (+00'28") | 1000 / 6000 |
| 7 | | 07'25" (+00'59") | 1000 / 7000 |
| 8 | | 07'15" (+00'49") | 1000 / 8000 |
| 9 | | 07'18" (+00'52") | 1000 / 9000 |
| 10 | | 07'18" (+00'52") | 1000 / 10000 |
| 11 | | 07'04" (+00'38") | 212 / 10212 |
4月累積里程 : 143.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'04" | 00:13'30" |
| 3 | 06'48" | 00:20'18" |
| 4 | 07'04" | 00:27'22" |
| 5 | 07'11" | 00:34'33" |
| 6 | 07'29" | 00:42'02" |
| 7 | 07'26" | 00:49'28" |
| 8 | 07'15" | 00:56'43" |
| 9 | 07'18" | 01:04'01" |
| 10 | 07'19" | 01:11'20" |
| 10.2 | 07'04" | 01:12'50" |
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