6.0 km | 00:38:29 | 06:24/km日期: 2018-04-09 16:59 - 總爬升: 163 m - 卡路里: 412 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 51% - PM2.5: 良好(31)
Pace: 06'55" / 05'51" / 07'25" / 06'01" / 06'42" / 06'58" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'09") | 1000 / 1000 |
2 | | 05'50" (+00'04") | 1000 / 2000 |
3 | | 06'14" (+00'28") | 1000 / 3000 |
4 | | 05'46" | 1000 / 4000 |
5 | | 06'41" (+00'55") | 1000 / 5000 |
6 | | 06'58" (+01'12") | 1000 / 6000 |
7 | | 08'12" (+02'26") | 6 / 6006 |
4月累積里程 : 103.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'51" | 00:12'46" |
3 | 07'25" | 00:20'11" |
4 | 06'01" | 00:26'12" |
5 | 06'42" | 00:32'54" |
6 | 06'58" | 00:39'52" |
6.0 | 07'46" | 00:39'55" |