11.6 km | 01:16:16 | 06:34/km日期: 2018-04-14 06:24 - 卡路里: 678 Cal - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 06'09" / 07'15" / 05'55" / 00'32" / 00'01" / 00'02" / 04'57" / 05'54" / 06'09" / 06'38" / 06'12" / 06'30" / 06'55" / 07'18" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+04'38") | 1044 / 1044 |
| 2 | | 07'09" (+05'39") | 1011 / 2055 |
| 3 | | 05'55" (+04'25") | 998 / 3054 |
| 4 | | 01'30" | 4136 / 7190 |
| 5 | | 06'06" (+04'36") | 1043 / 8234 |
| 6 | | 06'23" (+04'53") | 1014 / 9248 |
| 7 | | 06'10" (+04'40") | 1004 / 10253 |
| 8 | | 06'20" (+04'50") | 1002 / 11255 |
| 9 | | 06'35" (+05'05") | 1019 / 12275 |
| 10 | | 07'30" (+06'00") | 1004 / 13279 |
| 11 | | 06'29" (+04'59") | 1030 / 14310 |
4月累積里程 :
87.96 km 
火鳥 WAVE20-2 累積 :
531.1 kmAndroid - InFocus InFocus M808 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'15" | 00:13'24" |
| 3 | 05'55" | 00:19'19" |
| 4 | 00'32" | 00:19'51" |
| 5 | 00'01" | 00:19'52" |
| 6 | 00'02" | 00:19'54" |
| 7 | 04'57" | 00:24'51" |
| 8 | 05'54" | 00:30'45" |
| 9 | 06'09" | 00:36'54" |
| 10 | 06'38" | 00:43'32" |
| 11 | 06'12" | 00:49'44" |
| 12 | 06'30" | 00:56'14" |
| 13 | 06'55" | 01:03'09" |
| 14 | 07'18" | 01:10'27" |
| 11.6 | -2'-19" | 01:16'02" |
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