13.3 km | 01:17:59 | 05:52/km日期: 2018-04-10 16:23 - 總爬升: 178 m - 卡路里: 716 Cal - 總步數: 15480 - 平均步頻: 198 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 41% - PM2.5: 良好(26)
Pace: 05'51" / 05'55" / 05'45" / 05'57" / 06'25" / 06'55" / 06'06" / 05'25" / 05'12" / 05'15" / 05'42" / 05'26" / 06'32" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'48") | 1001 / 1001 | 192 / 86 |
| 2 | | 05'52" (+00'40") | 1003 / 2004 | 199 / 85 |
| 3 | | 05'46" (+00'34") | 1000 / 3004 | 204 / 84 |
| 4 | | 05'57" (+00'45") | 1002 / 4006 | 209 / 80 |
| 5 | | 06'24" (+01'12") | 1001 / 5007 | 194 / 80 |
| 6 | | 06'56" (+01'44") | 1006 / 6013 | 190 / 75 |
| 7 | | 06'01" (+00'49") | 1000 / 7013 | 197 / 84 |
| 8 | | 05'23" (+00'11") | 1004 / 8018 | 208 / 88 |
| 9 | | 05'12" | 1008 / 9026 | 204 / 94 |
| 10 | | 05'12" | 1009 / 10035 | 204 / 94 |
| 11 | | 05'39" (+00'27") | 1006 / 11042 | 198 / 88 |
| 12 | | 05'25" (+00'13") | 1004 / 12046 | 201 / 91 |
| 13 | | 06'26" (+01'14") | 1010 / 13057 | 178 / 86 |
| 14 | | 04'58" | 268 / 13325 | 208 / 96 |
4月累積里程 :
126.44 km 
asics 虎走寬楦TJR283 累積 :
11573.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 05'45" | 00:17'31" |
| 4 | 05'57" | 00:23'28" |
| 5 | 06'25" | 00:29'53" |
| 6 | 06'55" | 00:36'48" |
| 7 | 06'06" | 00:42'54" |
| 8 | 05'25" | 00:48'19" |
| 9 | 05'12" | 00:53'31" |
| 10 | 05'15" | 00:58'46" |
| 11 | 05'42" | 01:04'28" |
| 12 | 05'26" | 01:09'54" |
| 13 | 06'32" | 01:16'26" |
| 13.3 | 05'46" | 01:17'59" |
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