5.5 km | 01:20:29 | 14:34/km日期: 2018-04-06 09:45 - 卡路里: 313 Cal - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 15'27" / 21'10" / 14'42" / 11'39" / 13'39" / 16'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'18" (+02'53") | 400 / 400 |
| 2 | | 15'54" (+04'29") | 400 / 800 |
| 3 | | 14'57" (+03'32") | 400 / 1200 |
| 4 | | 16'58" (+05'33") | 400 / 1600 |
| 5 | | 18'08" (+06'43") | 400 / 2000 |
| 6 | | 13'12" (+01'47") | 400 / 2400 |
| 7 | | 16'51" (+05'26") | 400 / 2800 |
| 8 | | 12'15" (+00'50") | 400 / 3199 |
| 9 | | 12'06" (+00'41") | 400 / 3599 |
| 10 | | 11'25" | 400 / 3999 |
| 11 | | 13'43" (+02'18") | 400 / 4399 |
| 12 | | 14'02" (+02'37") | 400 / 4800 |
| 13 | | 16'50" (+05'25") | 400 / 5200 |
| 14 | | 13'05" (+01'40") | 319 / 5519 |
4月累積里程 :
197.38 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'27" | 00:15'27" |
| 2 | 21'10" | 00:36'37" |
| 3 | 14'42" | 00:51'19" |
| 4 | 11'39" | 01:02'58" |
| 5 | 13'39" | 01:16'37" |
| 5.5 | 16'07" | 01:24'59" |
展開計圈分析
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