6.1 km | 00:43:20 | 07:07/km日期: 2018-04-18 19:20 - 卡路里: 474 Cal - 平均步頻: 162 - PM2.5: 良好(9)
Pace: 06'11" / 06'28" / 06'37" / 07'20" / 07'58" / 08'09" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 06'28" (+00'18") | 1000 / 2000 |
3 | | 06'37" (+00'27") | 1000 / 3000 |
4 | | 07'20" (+01'10") | 1000 / 4000 |
5 | | 07'58" (+01'48") | 1000 / 5000 |
6 | | 08'09" (+01'59") | 1000 / 6000 |
7 | | 07'26" (+01'16") | 82 / 6082 |
4月累積里程 :
54.15 km asics dynaflyte 累積 :
631.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'28" | 00:12'39" |
3 | 06'37" | 00:19'16" |
4 | 07'20" | 00:26'36" |
5 | 07'58" | 00:34'34" |
6 | 08'09" | 00:42'43" |
6.1 | 07'26" | 00:43'20" |