12.0 km | 00:56:33 | 04:42/km日期: 2018-04-07 15:34 - 地點: 靜心湖 - 卡路里: 660 Cal - 溫度: 17°C - 濕度: 57% - PM2.5: 普通(44)
Pace: 05'20" / 04'52" / 04'49" / 04'48" / 04'40" / 04'45" / 04'36" / 04'36" / 04'40" / 04'32" / 04'31" / 04'34" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'50") | 1000 / 1000 |
| 2 | | 04'51" (+00'21") | 1000 / 2000 |
| 3 | | 04'48" (+00'18") | 1000 / 3000 |
| 4 | | 04'47" (+00'17") | 1000 / 4000 |
| 5 | | 04'39" (+00'09") | 1000 / 5000 |
| 6 | | 04'44" (+00'14") | 1000 / 6000 |
| 7 | | 04'35" (+00'05") | 1000 / 7000 |
| 8 | | 04'35" (+00'05") | 1000 / 8000 |
| 9 | | 04'39" (+00'09") | 1000 / 9000 |
| 10 | | 04'31" (+00'01") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 04'33" (+00'03") | 1000 / 12000 |
| 13 | | 01'11" | 14 / 12014 |
4月累積里程 :
362.93 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'52" | 00:10'12" |
| 3 | 04'49" | 00:15'01" |
| 4 | 04'48" | 00:19'49" |
| 5 | 04'40" | 00:24'29" |
| 6 | 04'45" | 00:29'14" |
| 7 | 04'36" | 00:33'50" |
| 8 | 04'36" | 00:38'26" |
| 9 | 04'40" | 00:43'06" |
| 10 | 04'32" | 00:47'38" |
| 11 | 04'31" | 00:52'09" |
| 12 | 04'34" | 00:56'43" |
| 12.0 | 03'33" | 00:56'46" |
展開計圈分析
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