17.1 km | 01:49:47 | 06:24/km日期: 2018-04-06 05:43 - 卡路里: 1258 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'37" / 06'31" / 06'41" / 06'34" / 06'35" / 06'35" / 06'24" / 06'28" / 06'26" / 06'20" / 06'04" / 06'13" / 05'55" / 06'02" / 06'05" / 06'05" / 06'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'35") | 1000 / 1000 |
| 2 | | 06'31" (+00'29") | 1000 / 2000 |
| 3 | | 06'40" (+00'38") | 1000 / 3000 |
| 4 | | 06'34" (+00'32") | 1000 / 4000 |
| 5 | | 06'35" (+00'33") | 1000 / 5000 |
| 6 | | 06'34" (+00'32") | 1000 / 6000 |
| 7 | | 06'24" (+00'22") | 1000 / 7000 |
| 8 | | 06'28" (+00'26") | 1000 / 8000 |
| 9 | | 06'25" (+00'23") | 1000 / 9000 |
| 10 | | 06'20" (+00'18") | 1000 / 10000 |
| 11 | | 06'03" (+00'01") | 1000 / 11000 |
| 12 | | 06'05" (+00'03") | 1000 / 12000 |
| 13 | | 06'02" | 1000 / 13000 |
| 14 | | 06'02" | 1000 / 14000 |
| 15 | | 06'04" (+00'02") | 1000 / 15000 |
| 16 | | 06'05" (+00'03") | 1000 / 16000 |
| 17 | | 06'25" (+00'23") | 1000 / 17000 |
| 18 | | 06'42" (+00'40") | 115 / 17115 |
4月累積里程 :
323.40 km 
Mizuno WAVE RIDER 20 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'31" | 00:14'08" |
| 3 | 06'41" | 00:20'49" |
| 4 | 06'34" | 00:27'23" |
| 5 | 06'35" | 00:33'58" |
| 6 | 06'35" | 00:40'33" |
| 7 | 06'24" | 00:46'57" |
| 8 | 06'28" | 00:53'25" |
| 9 | 06'26" | 00:59'51" |
| 10 | 06'20" | 01:06'11" |
| 11 | 06'04" | 01:12'15" |
| 12 | 06'13" | 01:18'28" |
| 13 | 05'55" | 01:24'23" |
| 14 | 06'02" | 01:30'25" |
| 15 | 06'05" | 01:36'30" |
| 16 | 06'05" | 01:42'35" |
| 17 | 06'26" | 01:49'01" |
| 17.1 | 06'39" | 01:49'47" |
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