15.0 km | 01:27:44 | 05:49/km日期: 2018-04-07 14:56 - 平均心率: 147 - 卡路里: 910 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 06'19" / 05'56" / 06'13" / 05'44" / 05'45" / 05'54" / 05'47" / 05'53" / 05'53" / 05'49" / 05'56" / 05'46" / 05'43" / 05'34" / 05'17" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'03") | 1000 / 1000 |
| 2 | | 05'56" (+00'40") | 1000 / 2000 |
| 3 | | 06'12" (+00'56") | 1000 / 3000 |
| 4 | | 05'43" (+00'27") | 1000 / 4000 |
| 5 | | 05'45" (+00'29") | 1000 / 5000 |
| 6 | | 05'53" (+00'37") | 1000 / 6000 |
| 7 | | 05'47" (+00'31") | 1000 / 7000 |
| 8 | | 05'52" (+00'36") | 1000 / 8000 |
| 9 | | 05'52" (+00'36") | 1000 / 9000 |
| 10 | | 05'49" (+00'33") | 1000 / 10000 |
| 11 | | 05'55" (+00'39") | 1000 / 11000 |
| 12 | | 05'46" (+00'30") | 1000 / 12000 |
| 13 | | 05'42" (+00'26") | 1000 / 13000 |
| 14 | | 05'34" (+00'18") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 06'03" (+00'47") | 42 / 15042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 : 231.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'56" | 00:12'15" |
| 3 | 06'13" | 00:18'28" |
| 4 | 05'44" | 00:24'12" |
| 5 | 05'45" | 00:29'57" |
| 6 | 05'54" | 00:35'51" |
| 7 | 05'47" | 00:41'38" |
| 8 | 05'53" | 00:47'31" |
| 9 | 05'53" | 00:53'24" |
| 10 | 05'49" | 00:59'13" |
| 11 | 05'56" | 01:05'09" |
| 12 | 05'46" | 01:10'55" |
| 13 | 05'43" | 01:16'38" |
| 14 | 05'34" | 01:22'12" |
| 15 | 05'17" | 01:27'29" |
| 15.0 | 05'56" | 01:27'44" |
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