12.5 km | 00:55:34 | 04:26/km日期: 2018-04-05 17:33 - 卡路里: 814 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(40)
Pace: 04'52" / 04'37" / 04'33" / 04'48" / 04'22" / 04'19" / 04'19" / 04'18" / 04'20" / 04'19" / 04'21" / 04'24" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'24") | 1000 / 1000 |
| 2 | | 04'37" (+00'20") | 1000 / 2000 |
| 3 | | 04'33" (+00'16") | 1000 / 3000 |
| 4 | | 04'47" (+00'30") | 1000 / 4000 |
| 5 | | 04'22" (+00'05") | 1000 / 5000 |
| 6 | | 04'19" (+00'02") | 1000 / 6000 |
| 7 | | 04'18" (+00'01") | 1000 / 7000 |
| 8 | | 04'17" | 1000 / 8000 |
| 9 | | 04'20" (+00'03") | 1000 / 9000 |
| 10 | | 04'18" (+00'01") | 1000 / 10000 |
| 11 | | 04'20" (+00'03") | 1000 / 11000 |
| 12 | | 04'24" (+00'07") | 1000 / 12000 |
| 13 | | 04'22" (+00'05") | 504 / 12504 |
4月累積里程 : 285.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'37" | 00:09'29" |
| 3 | 04'33" | 00:14'02" |
| 4 | 04'48" | 00:18'50" |
| 5 | 04'22" | 00:23'12" |
| 6 | 04'19" | 00:27'31" |
| 7 | 04'19" | 00:31'50" |
| 8 | 04'18" | 00:36'08" |
| 9 | 04'20" | 00:40'28" |
| 10 | 04'19" | 00:44'47" |
| 11 | 04'21" | 00:49'08" |
| 12 | 04'24" | 00:53'32" |
| 12.5 | 04'23" | 00:55'45" |
展開計圈分析
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