12.2 km | 00:59:38 | 04:53/km日期: 2018-04-05 06:39 - 地點: 靜心湖 - 卡路里: 670 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 普通(37)
Pace: 05'39" / 05'10" / 05'04" / 05'04" / 04'53" / 04'47" / 04'44" / 04'46" / 04'39" / 04'39" / 04'41" / 04'53" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'01") | 1000 / 1000 |
| 2 | | 05'09" (+00'31") | 1000 / 2000 |
| 3 | | 05'03" (+00'25") | 1000 / 3000 |
| 4 | | 05'03" (+00'25") | 1000 / 4000 |
| 5 | | 04'52" (+00'14") | 1000 / 5000 |
| 6 | | 04'46" (+00'08") | 1000 / 6000 |
| 7 | | 04'43" (+00'05") | 1000 / 7000 |
| 8 | | 04'45" (+00'07") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'40" (+00'02") | 1000 / 11000 |
| 12 | | 04'52" (+00'14") | 1000 / 12000 |
| 13 | | 04'05" | 203 / 12203 |
4月累積里程 :
362.93 km 
Hoka one one Clifton2 累積 :
2133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'10" | 00:10'49" |
| 3 | 05'04" | 00:15'53" |
| 4 | 05'04" | 00:20'57" |
| 5 | 04'53" | 00:25'50" |
| 6 | 04'47" | 00:30'37" |
| 7 | 04'44" | 00:35'21" |
| 8 | 04'46" | 00:40'07" |
| 9 | 04'39" | 00:44'46" |
| 10 | 04'39" | 00:49'25" |
| 11 | 04'41" | 00:54'06" |
| 12 | 04'53" | 00:58'59" |
| 12.2 | 04'15" | 00:59'51" |
展開計圈分析
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