26.1 km | 02:29:29 | 05:43/km日期: 2018-04-04 05:08 - 總爬升: 382 m - 平均心率: 151 - 卡路里: 1667 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(32)
Pace: 06'16" / 05'18" / 05'02" / 04'57" / 05'01" / 04'54" / 15'45" / 06'10" / 04'57" / 06'02" / 06'40" / 07'01" / 05'30" / 08'10" / 24'12" / 05'37" / 05'19" / 12'02" / 05'21" / 05'09" / 05'22" / 06'50" / 05'09" / 05'30" / 04'29" / 04'51" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'36") | 1000 / 1000 |
| 2 | | 05'16" (+00'36") | 1000 / 2000 |
| 3 | | 05'03" (+00'23") | 1000 / 3000 |
| 4 | | 04'56" (+00'16") | 1000 / 4000 |
| 5 | | 05'01" (+00'21") | 1000 / 5000 |
| 6 | | 04'54" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'46") | 1000 / 7000 |
| 8 | | 06'10" (+01'30") | 1000 / 8000 |
| 9 | | 04'57" (+00'17") | 1000 / 9000 |
| 10 | | 06'01" (+01'21") | 1000 / 10000 |
| 11 | | 05'50" (+01'10") | 1000 / 11000 |
| 12 | | 07'01" (+02'21") | 1000 / 12000 |
| 13 | | 05'29" (+00'49") | 1000 / 13000 |
| 14 | | 08'10" (+03'30") | 1000 / 14000 |
| 15 | | 10'32" (+05'52") | 352 / 14352 |
| 16 | | 05'26" (+00'46") | 1000 / 15352 |
| 17 | | 05'38" (+00'58") | 1000 / 16352 |
| 18 | | 05'48" (+01'08") | 1000 / 17352 |
| 19 | | 07'12" (+02'32") | 1000 / 18352 |
| 20 | | 05'16" (+00'36") | 1000 / 19352 |
| 21 | | 04'53" (+00'13") | 1000 / 20352 |
| 22 | | 07'18" (+02'38") | 1000 / 21352 |
| 23 | | 04'56" (+00'16") | 1000 / 22352 |
| 24 | | 05'46" (+01'06") | 1000 / 23352 |
| 25 | | 04'40" | 1000 / 24352 |
| 26 | | 04'40" | 1000 / 25352 |
| 27 | | 04'43" (+00'03") | 751 / 26104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 198.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'18" | 00:11'34" |
| 3 | 05'02" | 00:16'36" |
| 4 | 04'57" | 00:21'33" |
| 5 | 05'01" | 00:26'34" |
| 6 | 04'54" | 00:31'28" |
| 7 | 15'45" | 00:47'13" |
| 8 | 06'10" | 00:53'23" |
| 9 | 04'57" | 00:58'20" |
| 10 | 06'02" | 01:04'22" |
| 11 | 06'40" | 01:11'02" |
| 12 | 07'01" | 01:18'03" |
| 13 | 05'30" | 01:23'33" |
| 14 | 08'10" | 01:31'43" |
| 15 | 24'12" | 01:55'55" |
| 16 | 05'37" | 02:01'32" |
| 17 | 05'19" | 02:06'51" |
| 18 | 12'02" | 02:18'53" |
| 19 | 05'21" | 02:24'14" |
| 20 | 05'09" | 02:29'23" |
| 21 | 05'22" | 02:34'45" |
| 22 | 06'50" | 02:41'35" |
| 23 | 05'09" | 02:46'44" |
| 24 | 05'30" | 02:52'14" |
| 25 | 04'29" | 02:56'43" |
| 26 | 04'51" | 03:01'34" |
| 26.1 | 04'28" | 03:02'02" |
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