12.1 km | 01:15:53 | 06:16/km日期: 2014-01-30 14:58 - 平均心率: 67 - 卡路里: 653 Cal - 溫度: 22°C - 濕度: 65%
Pace: 06'07" / 06'14" / 06'16" / 06'04" / 05'54" / 06'11" / 06'19" / 06'03" / 06'05" / 06'11" / 06'29" / 07'16" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 1023 / 1023 |
| 2 | | 06'12" (+00'21") | 996 / 2019 |
| 3 | | 06'18" (+00'27") | 1009 / 3028 |
| 4 | | 06'04" (+00'13") | 1014 / 4043 |
| 5 | | 05'51" | 1006 / 5050 |
| 6 | | 06'09" (+00'18") | 1013 / 6064 |
| 7 | | 06'21" (+00'30") | 1008 / 7073 |
| 8 | | 05'59" (+00'08") | 954 / 8027 |
| 9 | | 06'07" (+00'16") | 1004 / 9032 |
| 10 | | 06'12" (+00'21") | 1017 / 10050 |
| 11 | | 06'24" (+00'33") | 1011 / 11061 |
| 12 | | 07'21" (+01'30") | 1008 / 12069 |
| 13 | | 13'25" (+07'34") | 21 / 12090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 75.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'14" | 00:12'21" |
| 3 | 06'16" | 00:18'37" |
| 4 | 06'04" | 00:24'41" |
| 5 | 05'54" | 00:30'35" |
| 6 | 06'11" | 00:36'46" |
| 7 | 06'19" | 00:43'05" |
| 8 | 06'03" | 00:49'08" |
| 9 | 06'05" | 00:55'13" |
| 10 | 06'11" | 01:01'24" |
| 11 | 06'29" | 01:07'53" |
| 12 | 07'16" | 01:15'09" |
| 12.1 | 08'03" | 01:15'53" |
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