22.9 km | 03:55:56 | 10:19/km日期: 2018-04-04 06:36 - 總爬升: 547 m - 卡路里: 1320 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 07'30" / 06'46" / 06'43" / 08'12" / 11'06" / 14'46" / 10'06" / 10'44" / 05'57" / 05'24" / 05'43" / 07'32" / 12'19" / 07'52" / 36'35" / 08'32" / 10'32" / 11'17" / 19'02" / 06'04" / 09'08" / 05'55" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'01") | 991 / 991 |
2 | | 06'48" (+01'23") | 1010 / 2001 |
3 | | 06'43" (+01'18") | 998 / 3000 |
4 | | 08'09" (+02'44") | 1005 / 4005 |
5 | | 11'06" (+05'41") | 999 / 5005 |
6 | | 13'51" (+08'26") | 1065 / 6071 |
7 | | 10'48" (+05'23") | 935 / 7006 |
8 | | 10'40" (+05'15") | 1005 / 8011 |
9 | | 05'58" (+00'33") | 1012 / 9024 |
10 | | 05'25" | 1005 / 10030 |
11 | | 05'40" (+00'15") | 996 / 11027 |
12 | | 07'46" (+02'21") | 1007 / 12034 |
13 | | 12'05" (+06'40") | 1005 / 13039 |
14 | | 32'28" (+27'03") | 1102 / 14142 |
15 | | 09'45" (+04'20") | 894 / 15037 |
16 | | 08'23" (+02'58") | 1013 / 16050 |
17 | | 10'47" (+05'22") | 996 / 17047 |
18 | | 11'12" (+05'47") | 1004 / 18052 |
19 | | 18'48" (+13'23") | 1002 / 19054 |
20 | | 06'11" (+00'46") | 996 / 20051 |
21 | | 09'00" (+03'35") | 1011 / 21062 |
22 | | 06'10" (+00'45") | 999 / 22061 |
23 | | 08'48" (+03'23") | 857 / 22919 |
台中張錦州
台中張錦州