10.6 km | 01:06:47 | 06:18/km日期: 2018-04-02 16:22 - 卡路里: 817 Cal - 平均步頻: 168
Pace: 07'22" / 06'37" / 06'17" / 06'22" / 06'24" / 06'14" / 06'11" / 07'39" / 06'28" / 05'42" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'17") | 1000 / 1000 |
| 2 | | 06'36" (+00'54") | 1000 / 2000 |
| 3 | | 06'17" (+00'35") | 1000 / 3000 |
| 4 | | 06'21" (+00'39") | 1000 / 4000 |
| 5 | | 06'23" (+00'41") | 1000 / 5000 |
| 6 | | 06'13" (+00'31") | 1000 / 6000 |
| 7 | | 06'11" (+00'29") | 1000 / 7000 |
| 8 | | 06'11" (+00'29") | 1000 / 8000 |
| 9 | | 05'58" (+00'16") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'26" (+00'44") | 596 / 10596 |
4月累積里程 : 205.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'37" | 00:13'59" |
| 3 | 06'17" | 00:20'16" |
| 4 | 06'22" | 00:26'38" |
| 5 | 06'24" | 00:33'02" |
| 6 | 06'14" | 00:39'16" |
| 7 | 06'11" | 00:45'27" |
| 8 | 07'39" | 00:53'06" |
| 9 | 06'28" | 00:59'34" |
| 10 | 05'42" | 01:05'16" |
| 10.6 | 06'27" | 01:09'07" |
展開計圈分析
留言 
