15.3 km | 01:14:11 | 04:50/km日期: 2018-04-02 18:23 - 地點: 交大環校+操場 - 卡路里: 840 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 73% - PM2.5: 普通(40)
Pace: 05'23" / 05'00" / 05'04" / 04'52" / 04'58" / 04'47" / 04'51" / 04'46" / 04'45" / 04'51" / 04'48" / 04'45" / 04'53" / 04'40" / 04'37" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'47") | 1000 / 1000 |
| 2 | | 04'59" (+00'23") | 1000 / 2000 |
| 3 | | 05'03" (+00'27") | 1000 / 3000 |
| 4 | | 04'51" (+00'15") | 1000 / 4000 |
| 5 | | 04'57" (+00'21") | 1000 / 5000 |
| 6 | | 04'46" (+00'10") | 1000 / 6000 |
| 7 | | 04'50" (+00'14") | 1000 / 7000 |
| 8 | | 04'45" (+00'09") | 1000 / 8000 |
| 9 | | 04'44" (+00'08") | 1000 / 9000 |
| 10 | | 04'50" (+00'14") | 1000 / 10000 |
| 11 | | 04'47" (+00'11") | 1000 / 11000 |
| 12 | | 04'44" (+00'08") | 1000 / 12000 |
| 13 | | 04'52" (+00'16") | 1000 / 13000 |
| 14 | | 04'39" (+00'03") | 1000 / 14000 |
| 15 | | 04'36" | 1000 / 15000 |
| 16 | | 04'42" (+00'06") | 301 / 15301 |
4月累積里程 :
362.93 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'00" | 00:10'23" |
| 3 | 05'04" | 00:15'27" |
| 4 | 04'52" | 00:20'19" |
| 5 | 04'58" | 00:25'17" |
| 6 | 04'47" | 00:30'04" |
| 7 | 04'51" | 00:34'55" |
| 8 | 04'46" | 00:39'41" |
| 9 | 04'45" | 00:44'26" |
| 10 | 04'51" | 00:49'17" |
| 11 | 04'48" | 00:54'05" |
| 12 | 04'45" | 00:58'50" |
| 13 | 04'53" | 01:03'43" |
| 14 | 04'40" | 01:08'23" |
| 15 | 04'37" | 01:13'00" |
| 15.3 | 04'48" | 01:14'27" |
展開計圈分析
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