10.3 km | 01:03:05 | 06:07/km日期: 2018-04-01 17:40 - 卡路里: 890 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(36)
Pace: 05'54" / 05'58" / 06'04" / 06'09" / 06'13" / 06'01" / 06'13" / 06'14" / 06'13" / 05'59" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'05") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'03" (+00'05") | 1000 / 3000 |
| 4 | | 06'08" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'14") | 1000 / 5000 |
| 6 | | 06'01" (+00'03") | 1000 / 6000 |
| 7 | | 06'12" (+00'14") | 1000 / 7000 |
| 8 | | 06'13" (+00'15") | 1000 / 8000 |
| 9 | | 06'13" (+00'15") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'22" (+00'24") | 306 / 10306 |
4月累積里程 : 127.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'58" | 00:11'52" |
| 3 | 06'04" | 00:17'56" |
| 4 | 06'09" | 00:24'05" |
| 5 | 06'13" | 00:30'18" |
| 6 | 06'01" | 00:36'19" |
| 7 | 06'13" | 00:42'32" |
| 8 | 06'14" | 00:48'46" |
| 9 | 06'13" | 00:54'59" |
| 10 | 05'59" | 01:00'58" |
| 10.3 | 06'25" | 01:02'56" |
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