6.6 km | 02:19:12 | 21:10/km日期: 2018-03-31 14:19 - 總爬升: 373 m - 卡路里: 284 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 47%
Pace: 23'17" / 25'55" / 19'22" / 16'18" / 17'44" / 23'21" / 22'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'16" (+07'00") | 1000 / 1000 |
2 | | 25'54" (+09'38") | 1000 / 2000 |
3 | | 19'21" (+03'05") | 1000 / 3000 |
4 | | 16'16" | 1001 / 4002 |
5 | | 17'43" (+01'27") | 1000 / 5002 |
6 | | 23'20" (+07'04") | 1000 / 6003 |
7 | | 23'09" (+06'53") | 572 / 6575 |
3月累積里程 : 250.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'17" | 00:23'17" |
2 | 25'55" | 00:49'12" |
3 | 19'22" | 01:08'34" |
4 | 16'18" | 01:24'52" |
5 | 17'44" | 01:42'36" |
6 | 23'21" | 02:05'57" |
6.6 | 22'27" | 02:18'52" |