12.0 km | 01:22:13 | 06:50/km日期: 2018-03-31 06:09 - 總爬升: 117 m - 卡路里: 670 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 06'35" / 07'03" / 06'36" / 06'48" / 06'27" / 06'58" / 06'38" / 06'30" / 06'54" / 07'23" / 06'29" / 06'34" / 111'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 1014 / 1014 |
2 | | 07'11" (+00'42") | 1004 / 2018 |
3 | | 06'30" (+00'01") | 1007 / 3026 |
4 | | 06'47" (+00'18") | 1017 / 4043 |
5 | | 06'32" (+00'03") | 1076 / 5120 |
6 | | 06'54" (+00'25") | 1037 / 6157 |
7 | | 06'33" (+00'04") | 1007 / 7165 |
8 | | 06'33" (+00'04") | 992 / 8157 |
9 | | 06'58" (+00'29") | 1012 / 9170 |
10 | | 07'11" (+00'42") | 1001 / 10171 |
11 | | 06'33" (+00'04") | 995 / 11166 |
12 | | 06'34" (+00'05") | 1008 / 12175 |
3月累積里程 :
124.05 km Brooks Transcend 3 累積 :
1241.8 kmAndroid - iNO iNO S9 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'03" | 00:13'38" |
3 | 06'36" | 00:20'14" |
4 | 06'48" | 00:27'02" |
5 | 06'27" | 00:33'29" |
6 | 06'58" | 00:40'27" |
7 | 06'38" | 00:47'05" |
8 | 06'30" | 00:53'35" |
9 | 06'54" | 01:00'29" |
10 | 07'23" | 01:07'52" |
11 | 06'29" | 01:14'21" |
12 | 06'34" | 01:20'55" |
12.0 | 111'40" | 01:22'02" |