10.9 km | 01:07:05 | 06:09/km日期: 2018-03-29 04:51 - 卡路里: 931 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 02'45" / 06'29" / 05'55" / 05'43" / 06'05" / 06'11" / 06'04" / 06'24" / 06'14" / 05'59" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'28") | 1000 / 1000 |
2 | | 06'28" (+00'45") | 1000 / 2000 |
3 | | 05'55" (+00'12") | 1000 / 3000 |
4 | | 05'43" | 1000 / 4000 |
5 | | 06'04" (+00'21") | 1000 / 5000 |
6 | | 06'11" (+00'28") | 1000 / 6000 |
7 | | 06'03" (+00'20") | 1000 / 7000 |
8 | | 06'23" (+00'40") | 1000 / 8000 |
9 | | 06'14" (+00'31") | 1000 / 9000 |
10 | | 05'58" (+00'15") | 1000 / 10000 |
11 | | 06'35" (+00'52") | 885 / 10885 |
3月累積里程 : 96.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'45" | 00:02'45" |
2 | 06'29" | 00:09'14" |
3 | 05'55" | 00:15'09" |
4 | 05'43" | 00:20'52" |
5 | 06'05" | 00:26'57" |
6 | 06'11" | 00:33'08" |
7 | 06'04" | 00:39'12" |
8 | 06'24" | 00:45'36" |
9 | 06'14" | 00:51'50" |
10 | 05'59" | 00:57'49" |
10.9 | 06'35" | 01:03'39" |