10.9 km | 00:56:35 | 05:10/km日期: 2018-03-28 06:07 - 總爬升: 219 m - 卡路里: 590 Cal - 總步數: 10976 - 平均步頻: 193 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'26" / 05'43" / 05'05" / 04'41" / 04'42" / 05'15" / 05'16" / 05'00" / 04'54" / 04'40" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'46") | 1005 / 1005 | 180 / 86 |
| 2 | | 05'42" (+01'05") | 1002 / 2008 | 191 / 91 |
| 3 | | 05'05" (+00'28") | 1008 / 3016 | 195 / 100 |
| 4 | | 04'38" (+00'01") | 1008 / 4024 | 199 / 108 |
| 5 | | 04'39" (+00'02") | 1008 / 5033 | 199 / 107 |
| 6 | | 05'12" (+00'35") | 1006 / 6040 | 192 / 99 |
| 7 | | 05'14" (+00'37") | 1005 / 7045 | 194 / 98 |
| 8 | | 04'59" (+00'22") | 1001 / 8047 | 196 / 101 |
| 9 | | 04'53" (+00'16") | 1010 / 9057 | 200 / 102 |
| 10 | | 04'37" | 1010 / 10068 | 200 / 108 |
| 11 | | 05'06" (+00'29") | 935 / 11003 | 188 / 103 |
3月累積里程 : 406.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'43" | 00:12'09" |
| 3 | 05'05" | 00:17'14" |
| 4 | 04'41" | 00:21'55" |
| 5 | 04'42" | 00:26'37" |
| 6 | 05'15" | 00:31'52" |
| 7 | 05'16" | 00:37'08" |
| 8 | 05'00" | 00:42'08" |
| 9 | 04'54" | 00:47'02" |
| 10 | 04'40" | 00:51'42" |
| 10.9 | 05'13" | 00:56'35" |
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