15.0 km | 02:25:56 | 09:42/km日期: 2018-04-01 07:54 - 卡路里: 933 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 10'32" / 10'32" / 10'21" / 10'03" / 10'45" / 09'40" / 09'50" / 09'35" / 10'10" / 09'46" / 09'18" / 09'26" / 09'09" / 08'31" / 08'10" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+01'52") | 3000 / 3000 |
2 | | 10'09" (+01'33") | 3000 / 6000 |
3 | | 09'51" (+01'15") | 3000 / 9000 |
4 | | 09'29" (+00'53") | 3000 / 12000 |
5 | | 08'36" | 3000 / 15000 |
6 | | 06'34" | 22 / 15022 |
4月累積里程 : 301.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 10'32" | 00:21'04" |
3 | 10'21" | 00:31'25" |
4 | 10'03" | 00:41'28" |
5 | 10'45" | 00:52'13" |
6 | 09'40" | 01:01'53" |
7 | 09'50" | 01:11'43" |
8 | 09'35" | 01:21'18" |
9 | 10'10" | 01:31'28" |
10 | 09'46" | 01:41'14" |
11 | 09'18" | 01:50'32" |
12 | 09'26" | 01:59'58" |
13 | 09'09" | 02:09'07" |
14 | 08'31" | 02:17'38" |
15 | 08'10" | 02:25'48" |
15.0 | 06'44" | 02:25'57" |