10.0 km | 00:48:39 | 04:51/km日期: 2018-03-29 19:57 - 卡路里: 1008 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 78% - PM2.5: 不佳(61)
Pace: 04'52" / 05'04" / 04'59" / 04'53" / 04'53" / 04'58" / 04'43" / 04'44" / 04'50" / 04'38" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'15") | 1000 / 1000 |
2 | | 05'03" (+00'26") | 1000 / 2000 |
3 | | 04'58" (+00'21") | 1000 / 3000 |
4 | | 04'53" (+00'16") | 1000 / 4000 |
5 | | 04'53" (+00'16") | 1000 / 5000 |
6 | | 04'57" (+00'20") | 1000 / 6000 |
7 | | 04'43" (+00'06") | 1000 / 7000 |
8 | | 04'44" (+00'07") | 1000 / 8000 |
9 | | 04'49" (+00'12") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 04'29" | 21 / 10021 |
3月累積里程 : 129.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'04" | 00:09'56" |
3 | 04'59" | 00:14'55" |
4 | 04'53" | 00:19'48" |
5 | 04'53" | 00:24'41" |
6 | 04'58" | 00:29'39" |
7 | 04'43" | 00:34'22" |
8 | 04'44" | 00:39'06" |
9 | 04'50" | 00:43'56" |
10 | 04'38" | 00:48'34" |
10.0 | 03'53" | 00:48'39" |