8.8 km | 01:08:55 | 07:47/km日期: 2018-03-25 06:30 - 平均心率: 151 - 卡路里: 680 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 06'59" / 10'21" / 07'31" / 07'20" / 07'19" / 09'01" / 07'01" / 07'13" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'31") | 1000 / 1000 |
| 2 | | 10'21" (+03'21") | 1000 / 2000 |
| 3 | | 07'30" (+00'30") | 1000 / 3000 |
| 4 | | 07'19" (+00'19") | 1000 / 4000 |
| 5 | | 07'19" (+00'19") | 1000 / 5000 |
| 6 | | 09'00" (+02'00") | 1000 / 6000 |
| 7 | | 07'00" | 1000 / 7000 |
| 8 | | 07'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'39" | 847 / 8847 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
3月累積里程 : 95.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 10'21" | 00:17'20" |
| 3 | 07'31" | 00:24'51" |
| 4 | 07'20" | 00:32'11" |
| 5 | 07'19" | 00:39'30" |
| 6 | 09'01" | 00:48'31" |
| 7 | 07'01" | 00:55'32" |
| 8 | 07'13" | 01:02'45" |
| 8.8 | 06'38" | 01:08'23" |
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