10.0 km | 00:55:31 | 05:32/km日期: 2018-03-25 05:53 - 卡路里: 735 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(28)
Pace: 05'56" / 06'02" / 05'46" / 05'26" / 06'01" / 05'24" / 05'28" / 05'15" / 05'19" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 06'02" (+00'48") | 1000 / 2000 |
| 3 | | 05'44" (+00'30") | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'19" (+00'05") | 1000 / 5000 |
| 6 | | 05'23" (+00'09") | 1000 / 6000 |
| 7 | | 05'28" (+00'14") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'19" (+00'05") | 1000 / 9000 |
| 10 | | 05'35" (+00'21") | 1000 / 10000 |
| 11 | | 04'05" | 6 / 10006 |
3月累積里程 : 194.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'02" | 00:11'58" |
| 3 | 05'46" | 00:17'44" |
| 4 | 05'26" | 00:23'10" |
| 5 | 06'01" | 00:29'11" |
| 6 | 05'24" | 00:34'35" |
| 7 | 05'28" | 00:40'03" |
| 8 | 05'15" | 00:45'18" |
| 9 | 05'19" | 00:50'37" |
| 10 | 05'35" | 00:56'12" |
| 10.0 | 05'24" | 00:56'14" |
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