7.3 km | 00:41:03 | 05:35/km日期: 2018-03-24 05:57 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'08" / 05'46" / 05'42" / 05'09" / 05'25" / 05'19" / 05'34" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'59") | 1000 / 1000 |
| 2 | | 05'45" (+00'37") | 1000 / 2000 |
| 3 | | 05'42" (+00'34") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'25" (+00'17") | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'33" (+00'25") | 1000 / 7000 |
| 8 | | 06'01" (+00'53") | 335 / 7335 |
3月累積里程 : 194.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'42" | 00:17'36" |
| 4 | 05'09" | 00:22'45" |
| 5 | 05'25" | 00:28'10" |
| 6 | 05'19" | 00:33'29" |
| 7 | 05'34" | 00:39'03" |
| 7.3 | 06'00" | 00:41'04" |
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