22.0 km | 02:14:13 | 06:05/km日期: 2018-04-01 05:50 - 平均心率: 167 - 卡路里: 2853 Cal - 總步數: 23123 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 05'26" / 05'25" / 05'30" / 05'25" / 05'30" / 05'39" / 05'51" / 05'47" / 05'50" / 05'57" / 06'20" / 06'13" / 07'20" / 06'15" / 06'14" / 06'03" / 06'12" / 06'23" / 06'14" / 06'24" / 06'45" / 02'16" / 130'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 91.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'25" | 00:10'51" |
| 3 | 05'30" | 00:16'21" |
| 4 | 05'25" | 00:21'46" |
| 5 | 05'30" | 00:27'16" |
| 6 | 05'39" | 00:32'55" |
| 7 | 05'51" | 00:38'46" |
| 8 | 05'47" | 00:44'33" |
| 9 | 05'50" | 00:50'23" |
| 10 | 05'57" | 00:56'20" |
| 11 | 06'20" | 01:02'40" |
| 12 | 06'13" | 01:08'53" |
| 13 | 07'20" | 01:16'13" |
| 14 | 06'15" | 01:22'28" |
| 15 | 06'14" | 01:28'42" |
| 16 | 06'03" | 01:34'45" |
| 17 | 06'12" | 01:40'57" |
| 18 | 06'23" | 01:47'20" |
| 19 | 06'14" | 01:53'34" |
| 20 | 06'24" | 01:59'58" |
| 21 | 06'45" | 02:06'43" |
| 22 | 02'16" | 02:08'59" |
| 22.0 | 130'10" | 02:14'13" |
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