10.3 km | 01:12:19 | 07:03/km日期: 2018-03-26 15:24 - 卡路里: 771 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(40)
Pace: 07'19" / 06'14" / 06'56" / 07'04" / 06'40" / 07'05" / 08'55" / 07'01" / 06'59" / 06'20" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'13") | 1000 / 1000 |
| 2 | | 06'42" (+00'05") | 1000 / 2000 |
| 3 | | 06'56" (+00'19") | 1000 / 3000 |
| 4 | | 07'03" (+00'26") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 07'06" (+00'29") | 1000 / 6000 |
| 7 | | 07'21" (+00'44") | 1000 / 7000 |
| 8 | | 08'18" (+01'41") | 1000 / 8000 |
| 9 | | 06'49" (+00'12") | 1000 / 9000 |
| 10 | | 06'45" (+00'08") | 1000 / 10000 |
| 11 | | 06'51" (+00'14") | 258 / 10258 |
3月累積里程 : 467.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'14" | 00:13'33" |
| 3 | 06'56" | 00:20'29" |
| 4 | 07'04" | 00:27'33" |
| 5 | 06'40" | 00:34'13" |
| 6 | 07'05" | 00:41'18" |
| 7 | 08'55" | 00:50'13" |
| 8 | 07'01" | 00:57'14" |
| 9 | 06'59" | 01:04'13" |
| 10 | 06'20" | 01:10'33" |
| 10.3 | 06'50" | 01:12'19" |
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